FAQs

Hyperbaric Oxygen Therapy (HBOT)

Will I feel claustrophobic?

Here at InsideOut Hyperbaric + Wellness, we have two different styles of hyperbaric chambers to allow for the most comfortable experience, even for those with claustrophobia. 

Can I get out of the chamber by myself?

Our chambers are designed to be “single player” use units. Meaning, at any time during the treatment, the patient can release the pressure, unzip and unlatch, and exit the chamber.

How long will my session last?

We start new patients our at 60 minutes, then we work our way up to the 90-minute plateau. This is done to avoid hyperoxia (too much O2). 

How many sessions will I need?

We tailor programs based on the individual patient’s needs. 

After my initial session, will I need to continue to use HBOT?

Depending on the health condition you are trying to correct, you may need a maintenance dose once or twice a month. But because of the amazing effects of angiogenesis (the forming of new blood vessels into damaged areas), neurogenesis (the forming of new nervous system cells), and the release of stem cells, the major underlying damage in the body is healed. Most patients never need follow up treatments.

Are there any side-effects from the treatment?

During HBOT, sometimes the patients notice mild ear pain as pressure increases. This is alleviated by our professionally trained staff, who understands the importance of slow climbs in barometric pressure.

How do people typically feel after a treatment?

Patients typically will share they feel rejuvenated and a sense of well-being. They have higher energy levels and less inflammation and pain. Athletes report quicker recovery from injuries (less sore).

What should I wear?

Since our chambers are not made of metal, the risk of static spark and fire is extremely minimized by the flow of air into and out of the chamber. You can wear whatever articles of clothing will allow you to have the most comfort while healing inside our chambers.

Stem Cell Therapy

What are Stem Cells?

Stem cells are the fundamental building cell of the body that can transform into more specialized cells in the body. Stem cells help produce and regenerate new cells that form different tissues in the body such as bone, nerve, muscle and blood.

How does it work?

Stem cells are administered by injection to an injured part of the body.  Once infused, stem cells begin to graph and grow to replace damaged tissue in the body. The proper use of diet and Hyperbaric Oxygen Therapy promote healthy growth of stem cells leading to faster and better recovery.

What kind of Stem Cells does InsideOut use?

We only use amniotic stem cells which is known to be more concentrated than adult stem cells and provides less chance of body rejection because of the early stage of the stem cell. Amniotic stem cells have naturally occurring anti-inflammatories and contain growth factors that enhances growth.

Is Stem Cell Therapy safe?

Although there is always some risk with any medical procedure, stem cell therapy has been used for decades by medical professionals to help patients recover from injuries better and more quickly. We ensure that our stem cells are PCR screened against all known pathogens at the screening lab for quality and safety.

Dietary Programs

How long will my first visit be?

Your first visit will be 60 to 80 minutes long. 

What can I expect for my first visit?

Your first visit will include a personal diet analysis, and dietary advice specifically for your needs. This includes healthy food choices and water recommendations. 

Can I have my own personal meal plan?

Yes. Although planning out meals will require more than one hour, and multiple visits. 

Can you calculate macronutrient specifics for me?

Yes. This can be accomplished during your first visit.

Can you calculate calorie needs for me?

Yes. Calorie needs are specific and are individualized for each patient. 

InBody 770 Scanner

How does the scanner work?

Minor bioelectric currents which are harmless to the body are sent throughout the body to provide a comprehensive view of the body composition including water, proteins, minerals and body fat to determine relative health.

How long does it take to do the test?

It takes about 60 seconds.

How accurate is the test?

The InBody scan is considered to be about 98% accurate.

What can I wear during the test?

It is best not to wear anything that has metal. Do not wear clothes that may come in contact with the palms of your hands or the bottoms of your feet that may hinder an accurate measurement.

Probody Supplements

What types of supplements do you provide?

InsideOut ProBody Supplements are top of the line products and brands in the industry.

How do you determine the right supplements?

We run labs as well as live cell analysis to determine exactly which supplements are needed. We test, not guess.