Full Spectrum Infrared Sauna

Full Spectrum Infrared Sauna

We store toxins in our liver, kidneys, intestines, lungs, and other parts of our bodies. Detoxifying involves cleansing the blood through sweat. Traditional saunas use heat to encourage the body to perspire, while full spectrum infrared saunas heat the body’s core to a cellular level, which is a more effective way of encouraging the body to release toxins.

In addition to detoxifying the body, other benefits include:

  • Weight loss
  • Increased metabolism
  • Muscle pain relief
  • Immune system boost
  • Improved appearance of cellulite and skin
  • Ease of joint pain and stiffness
  • Stress and fatigue reduction

How does it work?

Infrared saunas use the same wavelengths of visible and non-visible light that the sun emits to warm our bodies naturally. Along with heating the air, this light penetrates the body’s skin through lamps to increase the internal body temperate by two to three degrees.

This not only creates a more comfortable environment (between 115-135 degrees compared to a traditional sauna which can heat up to 195 degrees) but a more effective detoxifying session.